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You cannot be obese and expect the snoring to stop. Even if you underwent surgery, it would only be a question of time before the snores come back because your throat remains clogged. What you need is to lose weight; and the quicker you do that, the better for you. Even if you were born snoring, you must understand and accept that you are still snoring because you haven’t done some things that you could have done. You have to find out what those things are and begin to do them. You have no one to point fingers at but yourself if you cannot make it happen for you. Tranquilizers and antihistamines are bad for someone who is trying to quit snoring, especially if you take them too soon to when you are going to bed. They cause the muscles in your throat to relax more than they need to, and your snoring worsens. I suggest that you don’t let that happen to you. Take the medication if you must, but make sure its long before you go to sleep. Various persons respond to various snoring treatments in various ways, which is why the method your dad used may not be the method that is suitable for you. I suggest you find your own way to quit the snoring as quickly as you can. You could try them all until you find the one that does it for you, even if it takes a few years.
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